Tag Archives: relaxation

Relax With Food – How about Fruit

I am sure that with as hectic as your daily life can get, you need an extra boost that will  help you relax and not get to a point you are stressed out so quickly. Did you know that there … Continue reading

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Easy Methods for Reducing Stress

We all have moments in our life where we need to relax. The daily routine for most people is very stressful, work, driving, and so much more can cause you to lose it. Thankfully there are a lot of ways … Continue reading

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Welcome to Massage by Betty

In the coming weeks, I hope to enlighten you with relaxation techniques and healthy products to soothe you mind and body. I also hope to share some of the positive experiences that friends, family and clients have enjoyed by implementing … Continue reading

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